Finally Summer is here!!!

DAY 3 - Non HCG diet.

Gosh, it has been so long since I have posted - I had to sit and think about what to do! Almost one year has gone by since...crazy! Where has the time gone? Well, I decided that this was the time to start to lose weight. I have NEVER been on a diet :p before and always ate what I wanted in the amount I wanted!!! Well, it is definitely catching up with me! As the scale is slowly going up up up...I decided now is the time! And I am so excited about it. With all of the research I have done looking into different diet programs, I decided to try the "Non HCG diet" The diet and supplements are the same as the HCG diet - just without the HCG! YEP! They did a study at BYU and took 2 similar groups of people, and divided them up. Half they gave the HCG, the other a placebo....and guess what - they lost the same amount of weight..YEAH! So, that is what I am doing. It hasn't been too bad I must say! If you don't like vegetables and fish - this diet isn't for you! But, I enjoy those foods, so I am doing good. I am only in my 3rd day. So, I do have a long way to go...but I am optimistic and I have already lost 4 pounds. Not bad.. I think. :) Wish me luck!