One week on this diet!

Ok, one week later and I am still alive! No, actually it really isn't that bad! I have lost 5 pounds...wooohoo! I can't complain! I am never hungry, and feel good. Some of my friends are shocked with the 500 calorie per day diet, that I am not hungry. BUT, yep... your body adjusts rather quickly, and I feel better eating the right foods such as protein, fruits and veggies. :) In fact I am usually so full that I have a hard time getting those veggies down. So, I will leave it at that, and continue on. My goal is 20 pounds, but we will see if that happens. In the meantime...life goes on... :)